PinnedPublished inBooks Are Our SuperpowerSensitive Is The New Strong 📖A handbook for those who say “yes” even when they feel like saying “no”4d ago4d ago
Published inPsych Times PublicationHow To Stop Overthinking and Start Living?Seven ways to take back control of your lifeOct 221Oct 221
Published inMindful Mental HealthDear Feelings,Why do you show up unannounced? A little heads-up would be niceSep 101Sep 101
If You Want To Live Wholeheartedly and Cultivate Connection, Grab This..A review of ‘The Gifts of Imperfection’ by Brené Brown (and deep insights on wholehearted living)Sep 41Sep 41
If you want to learn one new skill, try this..Take Nothing Personally is one of the most difficult (also most rewarding) skills you will ever master.Jul 24Jul 24
On Acceptance and Letting Go the need to ControlAn open letter to all those who identify as humans.Jun 21Jun 21
Picked This Book…Now I’m HookedWe’re all looking for something to cling on to, something to fight for, something to look forward to.Sep 15, 2022Sep 15, 2022
What happens when you are wild about personal growth..Spoiler Alert: Insights from the Bollywood movie Dasvi coming your wayMay 9, 2022May 9, 2022
5 Life Hacks To Make Joy A PriorityTried and tested ways to multiply joy in everyday life.Feb 17, 2022Feb 17, 2022